Clean Shelf Workbook

There are many metaphors for feeling overwhelmed:

• Trying to juggle too many balls at once, and then dropping the balls
• Too much on your plate ( I picture a big pile of marbles on a plate slipping everywhere.)
• Struggling to stay afloat

Etc..

But they all have the same thing in common: Holding too many items.

Holding more than we are capable of carrying!

We can be holding responsibilities, tasks, expectations, thoughts, worries, other people's responsibilities, and in this time of endless free and interesting information and notifications- who knows what other digital clutter is on your plate!

I created this workbook for these moments- when you feel overwhelmed with too many tasks, not enough arms and energy to manage it all, and with limited time to deal with it.

This workbook will support you to:

• Clarify what elements are currently taking up your focus and concern
• Reflect on the impact of carrying too much
• Clear the shelf of those elements that do not serve you
• Visualize and decide what is most important to you now, your values,
• Choose and follow your focus based on what is important to you, and your future!
• Resources how to include more space to keep your shelf clear in the future.

Included:

• Seven page workbook in PDF format, reprint and reuse as often as necessary.
• Bonus resource page includes further activities to include space, video playlist, and book list.
• Once purchased, workbook will be emailed to the email account you have registered under your payment choice!

Note:

• The Clean Shelf framework has helped myself and others to bring more courage into their lives. As with all self help materials involving habits and personal change, your results are dependent on the reflection and work you put in-so I cannot guarantee your results.
• This is a self-paced workbook, with no private coaching included. Please see my coaching offerings if you'd like to work with me.
• Sales are final- there are no refunds if you decide you don't like the workbook.